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Speaking Bipolar's All Things Bipolar

Surviving Bipolar Part 20: Learning to Cope with Anxiety and Bipolar Disorder (and Scott's Weekly Update)

Published 3 months ago • 9 min read

Anger is a constant companion with bipolar disorder. Even on the happiest of days, bipolar anger is only a tiny trigger away. And with any angry outburst comes guilt, self-hate, and a desire for self-destruction. Anger has been front and center this week. While I try to maintain my cool, sometimes the monster breaks free. The angry beast shows up even more often when I’m under great stress. I loved being home for a week when snow and ice kept me prisoner, but it had a price. The tradeoff was...

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